Friends & Family
Telling your friends
about diabetes doesn’t have to be a big deal. In fact, it may
only take a few minutes. Here are some ideas for talking about
diabetes to a friend.
-
“I have diabetes. To
take care of my
diabetes, I eat at
certain times, check
my blood glucose, and
take insulin shots.
Doing these things
keeps me healthy!”
-
“Can you wait a few
minutes? I need to eat
a snack before I go
out and play. Do you
want a snack, too?”
-
“If I ever start
acting confused, I may
need to eat something.
I usually carry
glucose tablets in my
backpack. It would
help me a lot if you
remind me to eat one
when you see me acting
confused or if I look
sick.”
-
“You can’t catch
diabetes from me.”
Your friends will probably ask
you lots of questions at first. They may be curious about how
you got diabetes. Maybe they want to know why you have to take
shots. They may want to see you check your blood glucose -- or
even how you give yourself a shot.
Some of their questions may sound
stupid to you. Don’t get too annoyed, though. You probably
didn’t know much about diabetes either -- until you found out
you had it! Keep in mind that your friends ask questions about
your diabetes because they care about you.
Some of your friends may not want
to talk much about your diabetes. They could be a little scared,
especially if they think they could catch diabetes from you. Try
not to let this bother you.
It may take them some time to
understand and accept your diabetes -- just like it took you
some time to adjust at first. Just explain little by little what
diabetes is and how you take care of it. You could also give
them a brochure or a book that explains diabetes. And reassure
them that they can’t catch it from you!
The three most important things
you will want your friends to know about diabetes are:
- Diabetes is not catching. You
can’t catch diabetes from a friend.
- Some kids hear the word
“diabetes” and they think this means you will “die.” Tell them
that you plan to live a good long life with diabetes.
- You did not get diabetes
because you ate too much sugar, Halloween candy, or drank too
much soda.
|