Take plenty of supplies. Your parents can buy you a special case for carrying your insulin, syringes, meter, and other supplies. Some cases even include little ice packs to keep the insulin fresh in hot weather. When you pack your case, put in more than you think you'll need: an extra bottle of insulin, a few more syringes, another vial of test strips. Then you won't have to worry about running out. And don't forget your logbook and a pen!

Carry lots of snacks. If you're just going to a friend's house, your usual snack supply is probably fine. But if you're going on a long car or plane trip, stock your backpack with a variety of snacks. Throw in an extra juice box or pack of glucose tablets. Put cheese and crackers into sandwich bags. Make a big bag of trail mix. Why? Eating on the road can be unpredictable. You never know how long it will take to get to the next exit with a restaurant!

Wear your medical ID. You should have it on already. It's especially important to wear it when you travel.

Check your blood glucose more often. When you're away from home, it's harder to stick to a schedule. Checking your blood glucose can help you stay in better control.

Be careful about syringe and lancet disposal. Take a hard plastic or metal box (like a pencil box) for your used syringes and lancets. Wait until you get back home to throw them out.

Click here for more information on traveling with diabetes.