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Summertime means
vacations at the beach, cooking on the grill, and many other family
outdoor activities.
Take a look at the newest ADA products that will
help you shed a few of those extra pounds without having to give up that
yummy burger and corn-on-the-cob.
Welcome
to the latest edition of Book News
- your online resource for what's new and exciting in ADA cookbooks,
meal
planners, self-care
resources, parenting,
nutrition, and
more.
100% SATISFACTION GUARANTEED (or, your money back)
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The Diabetes Travel Guide
Travel
stress-free and worry-free with this handy survival guide. It covers
all the essentials from planning and packing to what to do when you
or a family member gets sick. Complete with checklists and charts to
keep everything organized. FREE! With each order youll receive The Diabetes Travel Foreign Translation
Guide.
Learn
more.
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Quick
& Easy Low-Carb Cooking for
People with DiabetesNo more carb counting! Just follow the quick and
easy recipes in this all-new cookbook. Every recipe and meal
has the carbs counted out for you. Scrumptious recipes without all
the carb-loading guilt. Learn
more.
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Cooking Up Fun for Kids with Diabetes
Fill those summer afternoons with your kids with
fun, cool
foods that are a blast to make and a ball to eat. Fun recipes
include Zoo-rific Animal Cookies, Leapin Linguini, and many more.
BONUS craft projects, too!
Learn
more.
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Small
Steps, Big Rewards Walking Kit
Enjoy a summer morning, afternoon, or evening by getting
outside and walking your way to healthier more relaxed new you. Take
the first step with this new walking kit. The easy-reading walking
book is full of helpful advice and quick tips and the companion
pedometer adds fun by giving you a goal to strive for.
Learn
more.
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Magic Menus for People with Diabetes, Second Edition
This cookbook works like magic with all the fats, calories, carbs,
and exchanges automatically calculated for you. Mix and match your
way to thousands of delicious, nutritious meals in any combination.
Learn
more.
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Mr. Food's Every Day's a Holiday Diabetic Cookbook
Memorial Day and July 4th are two holidays that are
just around the corner. Whip up more than 145 all-new easy, festive
and fun recipes that will make you the talk of the party. Overall
favorites include: Banana Peanut Butter Cake, Hot Diggety Dog Bites,
Caesar Salad, and many more!
Learn
more. |
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Featured
Recipe. . .
Fruit Stand Surprise
Taken from
Mr. Food's Every Day's a Holiday Diabetic Cookbook
Serving Size: 1/2 cup fruit plus cantaloupe wedge
Total Servings:10
Ingredients:
1 container (8 ounces) low-fat vanilla yogurt
2 teaspoons light brown sugar
1 quart fresh strawberries, washed, hulled, and
sliced
2 bananas, peeled and sliced
2 kiwis, peeled and sliced
1 cantaloupe, peeled, seeded, and cut into 10
wedges
2 tablespoons sliced almonds
Directions:
1. In a large bowl, combine yogurt and brown
sugar; mix well. Add the strawberries, bananas,
and kiwi; toss until the fruit is well coated.
2. Place each cantaloupe wedge on a serving
plate. Spoon equal amounts of the fruit mixture
over them and top with sliced almonds. Serve
immediately.
Calories
..110
Calories from Fat
..15
Total Fat
.
...2 g
Saturated Fat
.
.0 g
Cholesterol
....2 mg
Dietary Fiber
..........4 g
Sugar
.........18 g
Sodium
.
.....21 mg
Carbohydrate
..
...23 g
Protein
.......3 g
Exchanges:
Fruit................................1 1/2
Fat..................................1/2
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